Online dialectical behavior therapy (DBT) for ages 9-29. DBT is an evidence-based psychotherapy that can be useful in treating mood disorders, suicidal ideation as well as changing behavioral patters such as self-harm and substance abuse. Serving clients in both NH & ME.
Disclaimer: The agencies listed on this website are not directly endorsed by The Little Birds, but rather a collection of establishments that are known in the area. For recommendations on specific providers, we suggest inquiring in the community forum or you may email Julie directly for more personal and individualized recommendations.
For a rapid response to a behavioral health crisis call or text 988 to reach the national Suicide & Crisis Lifeline
1-833-710-6477 for the New Hampshire Rapid Response Access Point for individuals experiencing a mental health crisis or visit NH988.com
1-888-568-1112 for the Maine Crisis Line for individuals experiencing a mental health crisis
If any of the information on this website is incorrect or if there are additional resources you would like The Little Birds, LLC to be aware of, please contact Julie.
Wait! Before you go, join our email list for the latest resources, events, and community updates. We'd love for you to be a part of the flock!
